HYDRATE: Summer Must-Do So You're #FitToSell
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How Dehydration Affects Productivity
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1% dehydration decreases worker productivity by 12%.
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3-4% dehydration can bring about a 25% decline in worker productivity.
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Dehydration can increase stress levels.
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Symptoms of Dehydration
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Reduced concentration and alertness
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Slower reaction times
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Headaches
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Tiredness
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Dizziness
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Thirst or dry mouth
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Cravings for sugary foods
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Poor memory
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How To Stay Hydrated and #FitToSell During the Summer
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Provide free, cold bottles of water to your team throughout the day in break rooms, at meetings and stocked in the fridge.
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Install a water cooler in your home or office.
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Give all employees a reusable water bottle and encourage them to refill and drink throughout the day.
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Limit caffeine to 4 cups of coffee per day.
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Provide fresh fruit such as lemons, limes and oranges or berries to flavor fresh water and help minimize the craving for "taste."
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Checkout more of my resources, tips and checklists for sales success: http://www.thesalesassassin.com
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