by doublem
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Perfect Day Checklist

• Wake up Refreshed and Focused

• Stretch

• Nutrition / Hydration

• Gratitude

• Meditate

• Exercise Walking

• Plan The Day

• Follow The Plan

• Celebrate Another Perfect Day

• Plan Tomorrow

• Read, Write, Journal

• Gratitude

• Sleep

• by Michael McCafferty, DBLM.com

This checklist was created by doublem

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