75 Anti-Inflammatory Foods: Free Grocery list

Save this list of ant-inflammatory foods for your next visit to the grocery store. Inflammation typically occurs as a defense mechanism when our bodies are damaged. Instead of taking ant-inflamatory drugs (NSAIDs), anti-inflammatory foods reduce pain relief and support healing of the body.

  • Blueberries

    ×

    How to do this task:
    Subtasks:
  • Almonds

    ×

    How to do this task:
    Subtasks:
  • Dark Chocolate

    ×

    How to do this task:
    Subtasks:
  • Raw Oats

    ×

    How to do this task:
    Subtasks:
  • Green Tea

    ×

    How to do this task:
    Subtasks:
  • Ginger

    ×

    How to do this task:
    Subtasks:
  • Wild Salmon

    ×

    How to do this task:
    Subtasks:
  • Raw Honey

    ×

    How to do this task:
    Subtasks:
  • Miso Soup

    ×

    How to do this task:
    Subtasks:
  • Coconut Oil

    ×

    How to do this task:
    Subtasks:
  • Bone Broth

    ×

    How to do this task:
    Subtasks:
  • Rose Mary

    ×

    How to do this task:
    Subtasks:
  • Herrings

    ×

    How to do this task:
    Subtasks:
  • Canned Light White Tuna

    ×

    How to do this task:
    Subtasks:
  • Wild Sardines

    ×

    How to do this task:
    Subtasks:
  • Flax Seed

    ×

    How to do this task:
    Subtasks:
  • Hemp Seed

    ×

    How to do this task:
    Subtasks:
  • Walnuts

    ×

    How to do this task:
    Subtasks:
  • Hazelnuts

    ×

    How to do this task:
    Subtasks:
  • Low sugar yogurt

    ×

    How to do this task:
    Subtasks:
  • Kamut (Khorasan wheat)

    ×

    How to do this task:
    Subtasks:
  • Oysters

    ×

    How to do this task:
    Subtasks:
  • Garlic

    ×

    How to do this task:
    Subtasks:
  • Brown Rice

    ×

    How to do this task:
    Subtasks:
  • Quinoa

    ×

    How to do this task:
    Subtasks:
  • Amaranth

    ×

    How to do this task:
    Subtasks:
  • Pineapple

    ×

    How to do this task:
    Subtasks:
  • Spinach

    ×

    How to do this task:
    Subtasks:
  • Chia Seeds

    ×

    How to do this task:
    Subtasks:
  • Tomatoes

    ×

    How to do this task:
    Subtasks:
  • Extra Virgin Olive Oil

    ×

    How to do this task:
    Subtasks:
  • Black Beans

    ×

    How to do this task:
    Subtasks:
  • Turmeric

    ×

    How to do this task:
    Subtasks:
  • Beets

    ×

    How to do this task:
    Subtasks:
  • Red Peppers

    ×

    How to do this task:
    Subtasks:
  • Asparagus

    ×

    How to do this task:
    Subtasks:
  • Bok Choy

    ×

    How to do this task:
    Subtasks:
  • Brussels sprouts

    ×

    How to do this task:
    Subtasks:
  • Cabbage

    ×

    How to do this task:
    Subtasks:
  • Carrots

    ×

    How to do this task:
    Subtasks:
  • Celery

    ×

    How to do this task:
    Subtasks:
  • Cauliflower

    ×

    How to do this task:
    Subtasks:
  • Collard Greens

    ×

    How to do this task:
    Subtasks:
  • Cucumber

    ×

    How to do this task:
    Subtasks:
  • Chicory

    ×

    How to do this task:
    Subtasks:
  • Kale

    ×

    How to do this task:
    Subtasks:
  • Green Beans

    ×

    How to do this task:
    Subtasks:
  • Mushrooms

    ×

    How to do this task:
    Subtasks:
  • Sweet Potato

    ×

    How to do this task:
    Subtasks:
  • Zucchini

    ×

    How to do this task:
    Subtasks:
  • Summer Squash

    ×

    How to do this task:
    Subtasks:
  • Romaine Lettuce

    ×

    How to do this task:
    Subtasks:
  • Peas

    ×

    How to do this task:
    Subtasks:
  • Mustard Greens

    ×

    How to do this task:
    Subtasks:
  • Avocados

    ×

    How to do this task:
    Subtasks:
  • Black Berries

    ×

    How to do this task:
    Subtasks:
  • Cherries

    ×

    How to do this task:
    Subtasks:
  • Kiwi

    ×

    How to do this task:
    Subtasks:
  • Lemons

    ×

    How to do this task:
    Subtasks:
  • Limes

    ×

    How to do this task:
    Subtasks:
  • Pumpkin Seeds

    ×

    How to do this task:
    Subtasks:
  • Macadamia Nuts

    ×

    How to do this task:
    Subtasks:
  • Cashews

    ×

    How to do this task:
    Subtasks:
  • Brazil Nuts

    ×

    How to do this task:
    Subtasks:
  • Apple Cider Vinegar

    ×

    How to do this task:
    Subtasks:
  • Sea Salt

    ×

    How to do this task:
    Subtasks:
  • Lentils

    ×

    How to do this task:
    Subtasks:
  • Stevia

    ×

    How to do this task:
    Subtasks:
  • Papaya

    ×

    How to do this task:
    Subtasks:
  • Pears

    ×

    How to do this task:
    Subtasks:
  • Plums

    ×

    How to do this task:
    Subtasks:
  • Anchovies

    ×

    How to do this task:
    Subtasks:
  • Eggs

    ×

    How to do this task:
    Subtasks:
  • Garlic

    ×

    How to do this task:
    Subtasks:
  • Broccoli

    ×

    How to do this task:
    Subtasks:
This checklist was created by yourfitnessdna

1547 copy saved

1547 copies saved