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Packing List to Help You Sleep on Planes

Here are some great ideas of what to prepare for a good night's sleep on a plane.

• Create a "Bed Time" Environment

• Sleep eye mask

• Ear plugs

• Bose noise-cancelling headphones https://herpackinglist.com/best-headphones-for-travel/

• Turkish towel https://herpackinglist.com/turkish-towels-for-travel/

• Cabeau neck pillow

• “Sleepy Time” Picks

• CALM Sleep Mist

• Sleepytime Tea with as chamomile, spearmint, and lemongrass

• Badger Sleep Balm

• Bath and Body Works Sleep Lotion

• Oral Sleep Aids

• Melatonin

• Unisom

• Tylenol PM

• Personal Sleep Comfort

• Tunic top https://herpackinglist.com/crafting-the-perfect-plane-outfit/

• Leggings

• Visine eye drops

• Aveeno lotion

• Burt’s Bees Lip Balm

This checklist was created by herpackinglist

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