by lneumen
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15 Genius Tips for Letting Go of Anger

• Call a timeout

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• Get some exercise

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• Listen to soothing music

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• Pray

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• Meditate

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• Count to 10

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• Breathe

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• Breathe

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• Volunteer regularly

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• Take a walk

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• Remember that everyone is doing the best they can

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• Smile

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• Focus on Solutions

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• Address your anger internally

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• Address the issue rather than the person

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• Get help

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