by lneumen
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Eliminating a Limiting Belief

• Ask yourself if the belief is really true

• Determine the source of the belief

• Declare to yourself, "I don\'t believe this anymore, it\'s not true!"

• Imagine being free from the belief.  How would your life change?

• Replace the limiting belief with one that counteracts it

• Find evidence that the new belief is valid

• Observe your new feelings, behavior and results

This checklist was created by lneumen

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