How To Achieve Balance In Your Life
-
Relationships
-
Add responsibilities responsibly
-
Communicate your needs clearly
-
Learn to compromise
-
Body and Health
-
Pay attention to your body\'s signals
-
exercise
-
Eliminate caffeine
-
Get enough sleep
-
Eat dinner as a family
-
Personal & Spiritual Growth
-
Find your spiritual connection
-
Take the time to reflect on each day and on your life as a whole
-
Get involved in helping others
-
Career
-
Watch your debt so you don\'t have to work all the time to pay it off
-
Avoid career burnout
-
Limit work hours
-
Turn off your cell phone after hours
-
Pick a weekly day of rest
-
Finances
-
Create a budget
-
Balance your checkbook each month, noting expenditures
-
Live within your means
-
Pay cash for everything
-
Cook meals at home
