by lneumen
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How To Achieve Balance In Your Life

• Relationships

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  How to do this task:

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• Add responsibilities responsibly

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• Communicate your needs clearly

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• Learn to compromise

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• Body and Health

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  How to do this task:

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• Pay attention to your body's signals

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• exercise

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  How to do this task:

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• Eliminate caffeine

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• Get enough sleep

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• Eat dinner as a family

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• Personal & Spiritual Growth

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• Find your spiritual connection

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  How to do this task:

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• Take the time to reflect on each day and on your life as a whole

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• Get involved in helping others

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• Career

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• Watch your debt so you don't have to work all the time to pay it off

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• Avoid career burnout

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• Limit work hours

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• Turn off your cell phone after hours

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• Pick a weekly day of rest

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• Finances

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  How to do this task:

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• Create a budget

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  How to do this task:

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• Balance  your checkbook each month, noting expenditures

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• Live within your means

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• Pay cash for everything

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  How to do this task:

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• Cook meals at home

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This checklist was created by lneumen

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