How To Overcome Challenges
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Evaluate the challenge you\'re facing
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Expect the best of the situation
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Remove negative thoughts
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Use only positive, encouraging self-talk
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Believe in yourself
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Look for the silver lining
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Avoid wasting time worrying
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Remind yourself of previous challenges you\'ve overcome
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Find a mentor and take advantage of their experience with the same challenges
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Use readily available resources, such as books, magazines, and the Internet to research
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Ask friends and family how they overcame similar challenges
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Decide your plan of action
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Write your plan down
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Follow through with each step of your plan
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Learn from the positive and negative aspects of overcoming this challenge
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Remember what steps you took to overcome this challenge
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Apply what you\'ve learned to other challenges