by lneumen
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How To Overcome Challenges

• Evaluate the challenge you're facing

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• Expect the best of the situation

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• Remove negative thoughts

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• Use only positive, encouraging self-talk

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• Believe in yourself

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• Look for the silver lining

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• Avoid wasting time worrying

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• Remind yourself of previous challenges you've overcome

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• Find a mentor and take advantage of their experience with the same challenges

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• Use readily available resources, such as books, magazines, and the Internet to research

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• Ask friends and family how they overcame similar challenges

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• Decide your plan of action

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• Write your plan down

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• Follow through with each step of your plan

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• Learn from the positive and negative aspects of overcoming this challenge

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• Remember what steps you took to overcome this challenge

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• Apply what you've learned to other challenges

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This checklist was created by lneumen

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