Stop Living Your Life As A Victim

Realize that you can change your life if you choose to

Find your confidence by reflecting on your achievements, large and small

Show your confidence to othres

Replace the negative tapes in your mind with positive, self-affirming messages

Finish the tasks you start

Take responsibility. Create a happy life for yourself one action at at time

Avoid blaming others for the outcome of your life

Love yourself

Adopt a new mantra. Create a short, motivational sentence you can say to yourself that will help you become a survivor

Remind yourself that you control your responses to sitations and you always have options that you can choose from

Keep a journal

Share your feelings

Ask those you trust for feedback

Tell yourself that it\'s okay to experience some discomfrotr

Focus. When you stay centered on your options, emotions, and behaviors, you\'ll find life gets much easier

Seek professional help if you need it

Commit to applying these techniques in your daily life and unleash the survivor that\'s inside of you!