My Stress Relievers

  • do Tai Chi

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  • take a walk

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  • exercise

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  • meditation

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  • caffeine free tea

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  • make a list

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  • play music

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  • stretch

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  • get a massage

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  • play with a pet

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  • vent to a friend

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  • take a hot shower

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  • watch a mindless comedy

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  • clean

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  • yoga

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  • play a game

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  • hang from a pull up bar

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This checklist was created by marvinrussell

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