Self-Care Saturday
It's been a busy week and life can be stressful. When you are feeling like everything is on your shoulders, it might be time to do a little self-care. Here's a list of 40 self-care ideas. Enjoy!
40 ideas for self care
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Sleep in! Getting a good night's sleep is good for the soul
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Take a work out class
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Enjoy a coffee at a coffee shop
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Go out for breakfast for brunch
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Listen to your favorite music or play some relaxing sounds
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Take a relaxing bubble bath
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Do a face and/or a hair mask
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Get a manicure or pedicure
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Go for a massage
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Go for a bike ride
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Read a book
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Take an afternoon nap
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Go for a long walk or go for a hike
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Take a scenic drive
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Watch your favorite movie or catch up on a show you have been wanting to watch
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Try a new recipe
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Plan a staycation, and book a night at a nice hotel
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Relax in the sunshine
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Plan a fun lunch with a friend
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Spend time decluttering or organization your home
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Plan a game night with friends
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Do some yoga
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Do a fun activity that you have never done before
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Spend an afternoon at a museum
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Take a break from social media
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Organize your home office
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Get a blow out or get your makeup done for fun
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Do something creative, like take photos, paint, or draw
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Plan a dinner party
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Bake something fun
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Buy fresh flowers at the farmer's market
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Play with your dog at the park
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Get a facial or start a new skin care routine
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Buy yourself a little gift
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Work on a new project
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Dance to your favorite songs
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Spend time with your loved-ones
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Plan a trip somewhere
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Make a list of your dreams and goals
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Make a checklist for the following week
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