5 To Know – Tips to Achieve Heart Health

Do you want to develop and maintain a healthy lifestyle? Here are five ways that you can do just that... http://bit.ly/2y8vufD

"eating healthy", "exercise", "healthy living", "h Five to Know - Health and Fitness

  • Move often

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    How to do this task:
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  • Build muscles

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    How to do this task:
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  • Fill up with Fiber

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    How to do this task:
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  • Choose quality calories over quantity calories

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    How to do this task:
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  • Recharge your batteries

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    How to do this task:
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