Day Hiking Checklist
![day hiking](https://s3.amazonaws.com/checkli.com/featured/blue-checklist.png)
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The Ten Essentials
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1. Navigation
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Map (with protective case)
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Compass
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2. Sun protection
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Sunscreen
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SPF-rated lip balm
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Sunglasses
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3. Insulation
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See Clothing options
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4. Illumination
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Headlamp or flashlight
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Extra batteries
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5. First-aid supplies
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First-aid kit
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6. Fire
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Fire-starting gear: A lighter or matches in a waterproof container
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Firestarting material
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7. Repair tools and kit
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Knife or multi-tool
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Repair supplies
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8. Nutrition
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Food for the day, plus extra food
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9. Hydration
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Water bottles or hydration reservoir
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Water filter or other treatment system
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10. Emergency shelter
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Tent, tarp, bivy or reflective blanket